Frequently Asked Questions
The sessions are 50 - 60 minutes long. The first session will be longer (60-75 minutes).
I'd recommend to have sessions once a week. However the frequency can be increased/decreased according to what you need.
EFT is extremely helpful for a broad range of issues and problems. Some common (but not exhaustible) problems EFT can work on are:
Abortion
Abuse (Domestic abuse, Emotional abuse, Physical abuse, Sexual abuse)
Addiction (Drugs, Smoking, Alcohol, Gambling, Sex, Internet)
Affairs and betrayal
Alcoholism
Autism
Bereavement
Breakup/Relationship problems
Body Dysmorphic Disorder/Gender Dysphoria
Bullying
Bulimia/Eating disorders
Childhood issues
Family issues/Divorce
Infertility
LGBTQ+
Loneliness/Low self-confidence/Low self-esteem
Miscarriage
Mental health issues(Depression, Anxiety, OCD, Bipolar, Panic Attacks, Personality Disorders, Postnatal Depression, SAD)
Phobias
Physical Pain
Self Harm
Stress
Suicidal thoughts
Trauma (PTSD, Complex PTSD)
If you want to know if EFT therapy can help with your issue, then drop me an email/fill out the contact form and I will get back to you.
EFT is a powerful technique that can work on a wide range of issues. While beneficial to a lot of people, like all therapies, it may not be the answer for everyone. I would recommend trying out a session so we can assess if it would be helpful to you.
The sessions are a safe environment to explore your issues and work on the emotions you feel in the moment.
In the first session, we will discuss your situation and what you want to get from the sessions. I will also give more details about EFT therapy and what to expect during treatment.
Then I will tap on your face and other pressure points while focussing on the issues that you would like to work on in a therapeutic conversation.
Good and bad is subjective. What matters is that you feel affected by something, no matter how big or small. If you want to work on it then I am happy to help.
Every person is different and the time taken to work through different issues is different for different people.
However, you can expect to see some difference in 2-4 sessions.
No. During the sessions I will gently tap on certain points on the body.
Everything discussed in EFT therapy sessions is confidential and will not be disclosed ahead to anyone without your permission.
I try to offer as much flexibility as I can with appointment times. There are appointment slots available during weekday daytime, weekday evening after work and weekend mornings.
Yes, you can park in the driveway.
There is a 24 hours cancellation policy. Missed appointments will be charged at the price of a normal session.